I think though my biggest problem

is when I get like this I immediately shut down…. and sit… instead of baking some bread or finishing one of the umteen thousand craft projects, or sorting coupons, or writing letters…. I just sort of become paralyzed… and I get angry with myself cause goodness… its not the end of the world… certainly not… but the perfectionist in me looks at it as a failure…
Maybe I need therapy… except that would cost money LOL